23 and 1.5 hours

23 and a 1/2 hours

Quick Overview

What's the single best thing we could do for our health?

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Health Professional Review

23 and 1-2 hours- What is the single best thing we can do for our health

“24 Hour Fitness — 23 and ½ Hours” is a video produced in partnership with Dr. Mike Evans. It provides viewers with an entertaining and informative visual lecture about the single best thing you can do for your health — exercise!

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