quitbook

The Quit Book: Beating the Smoking Addiction

Quick Overview

The Quit Book can help you quit. It contains the best advice we know on how to quit smoking – in 5 simple steps

Developed by The Quitline in collaboration with the Ministry of Health, The Health Promotion Agency, and The Cancer Society.

Download here: https://www.healthed.govt.nz/system/files/resource-files/HE10106-Quitbook-Web.pdf

Health Professional Review

The Quit Book can help you quit. It contains the best advice we know on how to quit smoking – in 5 simple steps

Developed by The Quitline in collaboration with the Ministry of Health, The Health Promotion Agency, and The Cancer Society.

Download here: https://www.healthed.govt.nz/system/files/resource-files/HE10106-Quitbook-Web.pdf

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