relationships

Relationships: The missing piece of the wellbeing puzzle

Quick Overview

Relationships – as much as exercise, a healthy diet and not smoking – are fundamental to our mental health and wellbeing. In the 21st century, people are living longer, often further away from family and with increasingly virtual friendships. But it doesn’t need to be like this.

Video based on the United Kingdom but similar statistics and situation here in New Zealand.

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Health Professional Review

Video created by the UK Mental Health Foundation.

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