living with it

Living with it

Quick Overview

Survivors Guide to Panic Attacks

Health Professional Reviewer: Faye Hanna, Clinical Specialist, Primary Mental Health. Reviewed 10 February 2013.

Book Title: Living with it: Survivors Guide to Panic Attacks

 

Suitable for: Teens through to adults. Comic format easy reading.

Book Summary: A thoroughly useful small book which clearly addresses anxiety and panic, provides a good understanding of how it develops what it is and how to overcome it. This is, in my opinion one of the most beneficial publications yet. This book summarises anxiety and simplifies a really useful way of managing and overcoming panic attacks.

Strengths and Weaknesses: The simplistic format makes it easy for all levels of readers to understand. The comic form helps readers to remember specific points.

Health Professional Review

Health Professional Reviewer: Faye Hanna, Clinical Specialist, Primary Mental Health. Reviewed 10 February 2013.

Book Title: Living with it: Survivors Guide to Panic Attacks

Author(s): Bev Aisbett, is a trained counsellor, has written several well-known and highly acclaimed books and has experienced the fear of panic first hand.

Date published: 1993 re-published 2013

Suitable for: Teens through to adults. Comic format easy reading.

Problems addressed: Managing Panic Attacks

Book Summary: A thoroughly useful small book which clearly addresses anxiety and panic, provides a good understanding of how it develops what it is and how to overcome it. This is, in my opinion one of the most beneficial publications yet. This book summarises anxiety and simplifies a really useful way of managing and overcoming panic attacks.

 Strengths and Weaknesses: The simplistic format makes it easy for all levels of readers to understand. The comic form helps readers to remember specific points.

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