Health Promotion & Mood-Boosting Fiction

Quick Overview

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks. Rebecca and Sophie from the WellSouth's health promotion team help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

In this episode we introduce the Books on Prescription Programme, talk about what health promotion is and review The Little Book of Resilience.

These podcasts are supported by Otago Access Radio 105.4FM and Radio Southland 96.4FM.

Listen to the first episode here:

To listen to the full series click here

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