Information, advice, research and resources to help prevent and reduce alcohol-related harm and inspire New Zealanders to make better decisions about drinking alcohol. Visit: http://www.alcohol.org.nz/
A website designed for Canterbury post-earthquake. However, it has lots of great advice to help us all lead happier, healthier lives.
The Mental Health Foundation
The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.
We work to influence individuals, whanau, organisations and communities to improve and sustain their mental health and reach their full potential.
For information on wellbeing and where to find a local support service click here.
Depression and Anxiety
Depression and anxiety affects us all differently.
We all face challenges to our mental health. Depression and anxiety changes the way we think, feel and deal with tough times. Well done for taking the first step. You can follow other people’s journeys to wellness below or explore the site to find your own way to a better place.
Get the Tools for Men’s Health
The Get The Tools website has the latest information on health, wellness, and support for Kiwi blokes. We have cutting edge tools to help Kiwi blokes, their mates, their communities, workplaces, their families and loved ones.
We want our men to stick around and celebrate more birthdays with their families.
Our thanks to the many blokes and blokesses who kindly give their energy and passion to this website and to the Get The Tools programme. Nga mihi nui.
Grief and Loss Centre
A Centre based in Invercargill who offers support for people living with loss and grief of any sort- including grief from bereavement, separation, illness, isolation and other life changes.
Information on stopping smoking: https://www.quit.org.nz/